BABY_GIRL69   457,956
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
May 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Post Alpha-Bits, 1 cup 110 23 1 2
Milk, 1%, 1 cup 102 12 2 8
Milk, nonfat, 1 cup 83 12 0 8
Lunch
French Fries, 1 small 291 34 16 4
TGI Friday's Buffalo Wings, 1 serving 150 2 10 14
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Dinner
Milk, 1%, 0.5 cup 51 6 1 4
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Green giant frozen french cut green beans, 0.75 cup 35 7 0 1
Sara Lee Delightful Whole Wheat Bread (2 slices per serv), 0.5 serving 45 7 1 3
Barbecue chicken drumstick, 1 serving 110 3 6 10
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes 31 7 0 1
Kraft Ranch Salad Dressing, 2 tbsp 120 1 12 0
Mid Morning Snack
Butter Cookies, 1 oz 132 20 5 2
Daily Totals: 1,856 244 67 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 60 355
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 60 533
11-Minute Chair Cardio Workout 11 81
10-Minute Cardio Kickboxing Workout 10 114
Daily Totals: 141 1083

Quick Track MINUTES
None  

Exercise Note
None



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