BABY_GIRL69
Greater than 350,000 SparkPoints 563,297
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Saturday, April 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonalds Small Coffee with Cream and Sugar, 1 serving 35 0 0 0
Coffee Mate Vanilla Caramel Coffee Creamer, 1 tbsp 35 5 2 0
Milk, nonfat, 1 cup 83 12 0 8
Blueberries, fresh, 0.75 cup 61 15 0 1
Lunch
Olive Oil, 1 1tsp 40 0 5 0
McDonald's Vanilla Shake (16 fl. Oz. Cup), 1 serving 550 96 13 13
Buona Beef French Fries, 0.45 serving 148 0 7 2
Buona Beef Cheeseburger, 0.45 serving 240 23 13 17
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Balsamic Vinegar, 1 tbsp 8 2 0 0
Dinner
Lentils, 0.6 cup 138 24 0 11
Salad Marketside COBB SALAD w/topping & dressing,1s(29ml), 1 serving 240 5 18 14
Cantaloupe, 2 wedge, large (1/8 of large melon) 71 17 1 2
Snack
Salsa, 0.13 cup 9 2 0 0
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,766 226 60 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 60 355
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 60 858
DAILY TOTALS: 120 1213

Quick Track MINUTES
None  

Exercise Note: None




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