BABY_GIRL69
Greater than 350,000 SparkPoints 572,200
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 0.5 cup 37 10 0 0
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Lunch
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Arby's Vanilla Shake (Regular), 0.5 serving 219 33 7 7
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Buona Beef French Fries, 0.25 serving 82 0 4 1
Buona Beef Cheeseburger, everything (added 11/21/11), 0.35 serving 351 19 25 14
Milk, nonfat, 1 cup 83 12 0 8
Grapes, 18 grape, seedless 35 9 0 0
Dinner
Onions, raw, 4 slice, medium (1/8" thick) 21 5 0 1
Snack
Baby Carrots, raw, 5 medium 17 4 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
Colby-Jack cheese sticks/Sargento/low fat/1 stick, 1 serving 60 0 5 5
choc milk, trumoo, 1 serving 150 24 3 8
DAILY TOTALS: 1,657 245 49 58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
10-Minute Cardio Kickboxing Workout 10 114
8-Minute Cardio Intervals Workout 10 148
11-Minute Chair Cardio Workout 11 81
Walking: 3.15 mph (19 minutes per mile) 60 301
Pilates 30 107
DAILY TOTALS: 121 751

Quick Track MINUTES
None  

Exercise Note: None




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