BABY_GIRL69
Greater than 350,000 SparkPoints 544,367
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BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, February 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Welch's Concord Grape Jam, 0.5 tbsp 25 7 0 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Cream Cheese, 2 tbsp 99 1 10 2
Grapefruit, 1 fruit (3-3/4" dia) 74 19 0 1
Tea, brewed, 6 fl oz 2 1 0 0
Lunch
Brown Rice, long grain, 0.5 cup 108 22 1 3
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp 0 0 0 0
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Tangerine Juice, 1 cup 106 25 0 1
Salsa, 0.13 cup 9 2 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Salt, 1 dash 0 0 0 0
Milk, 1%, 0.5 cup 51 6 1 4
Green Beans (snap), 10 beans (4" long) 17 4 0 1
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Dinner
Blueberries, fresh, 0.75 cup 61 15 0 1
Milk, nonfat, 1 cup 83 12 0 8
Lettuce, red leaf (salad), 1 leaf outer 3 0 0 0
Portillo's Small Fires, 0.5 serving 177 26 8 3
Portillos cheeseburger, 0.5 serving 371 26 10 19
Snack
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Mid Morning Snack
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
DAILY TOTALS: 1,806 248 51 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 301
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 30 266
Belly Dancing 30 191
DAILY TOTALS: 120 758

Quick Track MINUTES
None  

Exercise Note: None




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