BABY_GIRL69
Greater than 350,000 SparkPoints 651,480
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Monday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonalds Small Coffee with Cream and Sugar, 1 serving 35 0 0 0
Dunkin Donuts Chocolate Frosted Donut, 0.25 serving 68 8 4 1
Yogurt, plain, low fat, 0.5 cup (8 fl oz) 77 9 2 6
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Lunch
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Beans, pinto, 0.6 cup 141 26 1 8
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Milk, nonfat, 1 cup 83 12 0 8
french fries, Orida, 1 serving 160 22 6 2
Campbell's Cream of Broccoli Soup, 0.5 cup 90 12 4 2
Dinner
Dunkin Donuts Caramel Coffee Creamer, 1 tbsp 35 6 2 0
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Snack
Yellow Sweet Corn, Canned, 0.2 cup 27 6 0 1
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,292 224 23 42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 60 355
Chair exercise, moderate to vigorous intensity 30 189
8-Minute Cardio Intervals Workout 20 296
10-Minute Cardio Kickboxing Workout 10 114
DAILY TOTALS: 120 954

Quick Track MINUTES
None  

Exercise Note: None




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