BABY_GIRL69
Greater than 350,000 SparkPoints 601,303
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BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Monday, August 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Scrambled Egg, 0.5 large 45 0 3 3
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
A1 steak Sauce, 0.25 tbsp 4 1 0 0
Ice Mountain Bottled Water - 1/2 liter, 2 cup 0 0 0 0
Orange Juice, 1 cup 110 25 1 2
Lunch
Portillo's Chocolate Cake, 0.5 serving 89 11 5 1
Portillos cheeseburger, 0.5 serving 371 26 10 19
Natural Spring Water 500ml (bottled, Ice River Springs), 1 serving 0 0 0 0
Smart Food White Cheddar Popcorn (1 oz), 0.5 serving 80 7 5 2
Chips - Doritos - Nacho Cheesier, 0.5 oz 70 8 4 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dinner
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Onions, raw, 4 slice, medium (1/8" thick) 21 5 0 1
Healthy Choice Beef Teriyaki, 1 serving 310 44 7 16
Canola Oil, 1 1tsp 40 0 5 0
Water, bottled, 1 serving 0 0 0 0
Snack
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
Nestle Nesquik LowFat Chocolate Milk, 8 oz 170 29 3 8
Ice Mountain Bottled Water - 1/2 liter, 2 cup 0 0 0 0
DAILY TOTALS: 1,842 272 48 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Power Yoga (Vinyasa or Ashtanga) 20 99
Jumping Jacks - vigorous 20 237
Walking: 2 mph (30 minutes per mile) 60 213
Kickboxing (includes Turbo Jam) 20 286
DAILY TOTALS: 120 835

Quick Track MINUTES
None  

Exercise Note: None




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