BABY_GIRL69   391,029
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tyna's Oatmeal, 0.5 serving 71 9 4 1
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Orange Juice, 4 fl oz 55 12 0 1
Welch's Concord Grape Jam, 0.25 tbsp 13 3 0 0
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Milk, 1%, 1 cup 102 12 2 8
Milk, nonfat, 1 cup 83 12 0 8
Milk, nonfat, 1 cup 83 12 0 8
Grapes, 18 grape, seedless 35 9 0 0
Potassium 198 gm, 1 serving 0 0 0 0
Grapes, 18 grape, seedless 35 9 0 0
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Egg white, fresh, 2 large 34 0 0 7
Egg white, fresh, 2 large 34 0 0 7
Lunch
None        
Dinner
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Olive Oil, 1 1tsp 40 0 5 0
Snack
Pork Ribs, country style, 0.35 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 243 0 18 20
Herbal Tea, 1 cup (8 fl oz) 2 0 0 0
Peanut Butter, smooth style, with salt, 1.5 tbsp 141 5 12 6
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Barbecue Sauce, 1 packet 7 1 0 0
Hamburger, single patty with bun, 0.5 sandwich 137 15 6 6
Fazoli's Spaghetti with Meatballs (small), 0.35 serving 238 32 7 9
Mid Morning Snack
None        
Daily Totals: 1,724 190 68 93

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Sit-Ups - vigorous 30 317
HIIT 30 500
Walking: 3.15 mph (19 minutes per mile) 60 280
Daily Totals: 120 1097

Quick Track MINUTES
None  

Exercise Note
None



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