BABY_GIRL69
Greater than 350,000 SparkPoints 553,662
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Monday, March 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
Milk, nonfat, 1 cup 83 12 0 8
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Lunch
Walnuts, 0.75 oz 139 3 14 3
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Olive Oil, 1 1tsp 40 0 5 0
Balsamic Vinegar, 1 tbsp 8 2 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Chocolate Milk, lowfat, 1 cup 158 26 3 8
Dinner
Tai Pei Chicken Fried Rice, 0.65 cup 176 25 6 5
One A Day Active Energy Enhancing Multivitamin, 1 serving 0 0 0 0
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Brown Rice, long grain, 0.5 cup 108 22 1 3
Snack
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Mid Morning Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
DAILY TOTALS: 1,417 240 33 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 60 214
Walking: 3.5 mph (17 minutes per mile) 60 355
DAILY TOTALS: 120 569

Quick Track MINUTES
None  

Exercise Note: None




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