BABY_GIRL69   391,473
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Blueberries, fresh, 0.75 cup 61 15 0 1
Pancakes with butter and syrup, 1 cakes 260 45 7 4
Shredded Wheat Spoon Size Cereal, 0.6 cup (1 serving) 102 24 1 4
Wendy's Bacon (1 slice), 1 serving 20 0 2 1
Lunch
Wild Rice, 0.6 cup 99 21 0 4
Southwestern Grilled Pork Tenderloin RECIPE, 1 serving 171 1 5 28
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Milk, nonfat, 1 cup 83 12 0 8
Dinner
Beans, white, 0.5 cup 153 29 0 10
Cap-n Crunch, 1 cup 120 26 2 1
Parmesan Cheese, grated, 3 tbsp 68 1 5 6
Olive Oil, 1 1tsp 40 0 5 0
Fruit Cocktail, 0.5 cup 69 18 0 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Milk, 1%, 1 cup 102 12 2 8
Spaghetti, cooked without added salt (pasta), 0.5 cup 110 22 1 4
Snack
Salad Greens With Cranberry Vinaigrette, 0.5 serving 24 3 1 1
Almonds, 0.25 cup, sliced 137 5 12 5
Tea, brewed, 6 fl oz 2 1 0 0
Mid Morning Snack
None        
Daily Totals: 1,801 269 44 97

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
HIIT 60 800
Walking: 3.15 mph (19 minutes per mile) 60 280
Daily Totals: 120 1080

Quick Track MINUTES
None  

Exercise Note
None



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