BABY_GIRL69   366,194
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Mar. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Orange Juice, 1 cup 110 25 1 2
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Lunch
Milk, 1%, 1 cup 102 12 2 8
Edy's Slow Churned Light - Caramel Delight, 0.5 cup 120 19 4 3
Keebler Fudge Stripes cookie (3 per serving), 2 serving 320 42 16 4
Red Vines Black Licorice (4 vines), 1 serving 140 33 0 1
Dinner
Martini & Rossi Asti, 4 oz 85 30 0 0
Turkey, Butterball Deep Fried Cajun Turkey Breast - 7 slices, 1 serving 60 3 2 10
Boston Market Savory Stuffing, 0.5 serving 95 14 4 2
Mrs Smiths Classic Sweet Potato Pie-1/6th, 0.5 serving 165 20 9 2
Southern Style Mustard/Turnip Greens, 2 cup 20 4 0 2
Butterball Boneless Turkey Breast Roast, 1 oz 40 0 1 7
Honey Baked Ham, 2 oz 113 6 6 9
Baked Chicken, 0.5 serving 71 2 2 12
Snack
Tostitos 100% White Corn Hint of Lime Tortilla Chips, 1 oz 150 18 8 2
Red Vines Black Licorice (4 vines), 1 serving 140 33 0 1
Mid Morning Snack
Naked Food-Juice Mighty Mango, 8 oz 150 36 0 1
Daily Totals: 1,881 297 54 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Zumba Fitness 13 20 310
Cathe Frederich Kick Punch & Crunch 20 305
Walking: 3.15 mph (19 minutes per mile) 45 210
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Single Leg Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Advanced Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Jackknife with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Leg Lifts with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Single Leg Hamstring Flexion with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Clamshell Crunch with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Daily Totals: 120 950

Quick Track MINUTES
Walking Zumba & Kickbox 105
Daily Totals: 105

Exercise Note
None



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