BABY_GIRL69   401,860
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
July 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, 1 serving 80 16 0 5
Lunch
Pizza Hut Medium Hand Tossed Cheese Pizza (1 slice), 0.35 serving 81 9 4 4
McDonald's Small French Fries, 0.5 serving 115 15 6 2
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Oreo Cookies (3 cookies), 1 serving 160 25 7 1
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Baked Potato, with skin, 0.5 medium (2-1/4" to 3-1/4" dia.) 80 18 0 2
Dinner
Beans, white, 0.5 cup 153 29 0 10
Fruit Cocktail, 0.5 cup 69 18 0 0
Pepsi, 12 oz 150 41 0 0
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Italian Beef Sandwich w/sweet and hot peppers, 1 sandwich, 1 serving 395 36 9 36
Olive Oil, 1 1tsp 40 0 5 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Spaghetti, cooked without added salt (pasta), 0.5 cup 110 22 1 4
Snack
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Butter Cookies, 1 oz 132 20 5 2
Mid Morning Snack
Grapes, 1 cup 96 25 0 1
Daily Totals: 1,913 289 37 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cathe Frederich Legs & Glutes 30 388
Walking: 3.15 mph (19 minutes per mile) 60 280
SparkPeople 11-Minute Seated Cardio Workout Video 33 226
Daily Totals: 123 894

Quick Track MINUTES
None  

Exercise Note
None



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