BABY_GIRL69
Greater than 350,000 SparkPoints 499,134
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Carnation Nestle Nutrition Nonfat Milk, 1 serving 220 29 5 22
Tea, brewed, 6 fl oz 2 1 0 0
Egg white, fresh, 2 large 34 0 0 7
Lunch
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Baked Potato, with skin, 0.5 medium (2-1/4" to 3-1/4" dia.) 80 18 0 2
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
French Fries, 1 medium 458 53 25 6
Home Run Inn Sausage Pizza, 1/4 of 20 oz pizza, 1 oz 76 6 4 4
Dinner
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Barbecue Sauce, 1 packet 7 1 0 0
Milk, 1%, 0.5 cup 51 6 1 4
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Spring Valley Magnesium pill, 0.5 serving 0 0 0 0
Pork Rib Tips (cooked) 1oz, 1 serving 78 0 7 4
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
DAILY TOTALS: 1,816 237 55 64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cathe Frederich Legs & Glutes 60 627
Treadmill: 3.15 km/h (19 minutes per km) 60 213
DAILY TOTALS: 120 840

Quick Track MINUTES
None  

Exercise Note: None




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