BABY_GIRL69
Greater than 350,000 SparkPoints 562,344
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Tuesday, April 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nestle Nesquik LowFat Chocolate Milk, 8 oz 170 29 3 8
Cream Cheese, 2 tbsp 99 1 10 2
Grapefruit, 1 fruit (3-3/4" dia) 74 19 0 1
Lunch
Wendy's Small Chili, 0.5 serving 85 8 3 8
White Castle Cheese Sticks, 0.33 serving 96 6 6 5
TGI Friday's Buffalo Wings, 0.66 serving 99 1 7 9
Milk, nonfat, 1 cup 83 12 0 8
Autumn Harvest Salad (Saladworks), 1 serving 301 40 12 13
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Dinner
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Keebler Town House Light Buttery Crackers (5 crackers), 1 serving 80 9 5 1
Salt, 0.5 tsp 0 0 0 0
Snack
Salsa, 0.13 cup 9 2 0 0
Emerald Cashews Halves & Pieces 100 Calorie Pack, .62 oz/17.5g, 1 serving 100 5 8 3
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,706 241 52 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 30 429
Sit-Ups - vigorous 30 338
Walking: 3.15 mph (19 minutes per mile) 60 301
DAILY TOTALS: 120 1068

Quick Track MINUTES
None  

Exercise Note: None




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