BABY_GIRL69   346,530
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Mar. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Naked Food-Juice Mighty Mango, 8 oz 150 36 0 1
Lunch
Coca-Cola Classic, 4 oz 50 14 0 0
McDonald's Side Salad, 1 serving 20 4 0 1
McDonald's Filet-O-Fish, 1 serving 380 38 18 15
Dinner
Keebler Fudge Stripes cookie (3 per serving), 1 serving 160 21 8 2
Milk, 1%, 1 cup 102 12 2 8
Snack
*Mentos Chewy Fruit (roll), 1 serving 130 39 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
Daily Totals: 1,132 198 28 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 280
Cathe Frederich Chest & Back 35 401
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Single Leg Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Advanced Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Jackknife with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Leg Lifts with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Single Leg Hamstring Flexion with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Clamshell Crunch with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Daily Totals: 130 806

Quick Track MINUTES
Walking & Upper body 100
Daily Totals: 100

Exercise Note
None



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