BABY_GIRL69
Greater than 350,000 SparkPoints 611,005
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
Ice Mountain Bottled Water - 1/2 liter, 2 cup 0 0 0 0
Orange Juice, 5 fl oz 68 16 0 1
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Lunch
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Cucumber (with peel), 1 cup slices 14 3 0 1
Milk, nonfat, 1 cup 83 12 0 8
Natural Spring Water 500ml (bottled, Ice River Springs), 1 serving 0 0 0 0
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Pickle Relish, 0.5 packet (2/3 tbsp) 7 2 0 0
Hamburger or Hot Dog Buns, 1 oz 79 14 1 3
ball park bun size beef franks 1 -frank, 1 serving 190 4 16 6
Dinner
Pizza Hut Large Stuffed Crust Cheese Pizza - 1 slice, 0.75 serving 270 28 12 14
Salad Marketside COBB SALAD w/topping & dressing,1s(29ml), 0.5 serving 120 3 9 7
Water bottle w/ filtered water, 2.95 cup 0 0 0 0
Olive Oil, 1 1tsp 40 0 5 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Spaghetti, cooked without added salt (pasta), 0.5 cup 110 22 1 4
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Water, bottled, 1 serving 0 0 0 0
Mid Morning Snack
Water, tap, 1 cup (8 fl oz) 0 0 0 0
DAILY TOTALS: 1,655 235 52 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 301
Power Yoga (Vinyasa or Ashtanga) 60 297
DAILY TOTALS: 120 598

Quick Track MINUTES
None  

Exercise Note: None




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