BABY_GIRL69   392,402
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
June 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tyna's Oatmeal, 0.5 serving 71 9 4 1
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Welch's Concord Grape Jam, 0.25 tbsp 13 3 0 0
Orange Juice, 4 fl oz 55 12 0 1
Milk, 1%, 1 cup 102 12 2 8
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Potassium 198 gm, 1 serving 0 0 0 0
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Tea, brewed, 6 fl oz 2 1 0 0
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Milk, nonfat, 1 cup 83 12 0 8
CHIPS - Hot Stuff (Jays), 1 serving 150 16 9 2
Wild Rice, 0.6 cup 99 21 0 4
Dinner
Whole Wheat Spaghetti, cooked (pasta), 0.6 cup 104 22 0 4
KFC Original Recipe Fried Chicken - Drumstick, 1 serving 140 4 8 14
Chicken Marsala RECIPE, 0.5 serving 141 5 3 21
Pineapple, fresh, 1.5 slice (3-1/2" dia x 3/4" thick) 62 16 1 0
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
KFC Original Recipe Fried Chicken - Thigh, 1 serving 220 5 15 18
French Fries, 1 large 578 67 31 7
Cottage Cheese, Nonfat, 0.75 cup (not packed) 120 8 1 23
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Almonds, 0.25 cup, sliced 137 5 12 5
Roasted Beets RECIPE, 0.5 serving 35 4 2 1
Mid Morning Snack
None        
Daily Totals: 2,704 336 98 134

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Sit-Ups - vigorous 30 317
HIIT 30 320
Walking: 3.15 mph (19 minutes per mile) 60 280
Daily Totals: 120 917

Quick Track MINUTES
None  

Exercise Note
None



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