BABY_GIRL69   381,811
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Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Mar. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonalds PanCakes Syrup no butter, 1 serving 510 104 7 9
Yogurt, plain, low fat, 0.5 cup (8 fl oz) 77 9 2 6
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Wheat Bran Muffins, with raisins, 1 muffin, toaster 106 19 3 2
Tea, brewed, 6 fl oz 2 1 0 0
Lunch
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Milk, nonfat, 1 cup 83 12 0 8
Grapes, 18 grape, seedless 35 9 0 0
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Cashew Butter, 1.5 tbsp 141 7 12 4
Dinner
McDonalds Hashbrown, 1 serving 150 15 9 1
McDonalds McCafe Latte Caramel Coffee, 1 serving 170 9 9 9
Cottage Cheese, Nonfat, 0.75 cup (not packed) 120 8 1 23
Herbal Tea, 1 cup (8 fl oz) 2 0 0 0
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Chicken Breast (cooked), no skin, roasted, 0.5 breast, bone and skin removed 143 0 3 27
Blueberries, fresh, 0.75 cup 61 15 0 1
Snack
Peas, edible-podded, raw, 12 pea pods 17 3 0 1
Hummus, 0.3 cup 125 11 7 6
Mid Morning Snack
Cuties California Clemintine Oranges (1 clemintine), 2 serving 80 18 1 2
Daily Totals: 2,037 278 60 104

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 224
Walking: 3.15 mph (19 minutes per mile) 60 280
Kickboxing (includes Turbo Jam) 45 603
Daily Totals: 135 1107

Quick Track MINUTES
None  

Exercise Note
None



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