BABY_GIRL69
Greater than 350,000 SparkPoints 638,375
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Thursday, December 14
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
Milk, nonfat, 1 cup 83 12 0 8
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Granola Bars, peanut butter, 1 bar 114 15 6 2
Lunch
Brown Rice, long grain, 0.5 cup 108 22 1 3
Silk, Plain Soymilk, Original 1 cup, 1 serving 90 8 4 6
Crinkle fries, Kroger brand, 3oz...18 pieces, 1 serving 130 21 4 2
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Vanilla Oreo Cookies (2 cookies), 1 serving 150 21 7 0
Sour Cream, reduced fat, 2 tbsp 41 1 4 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Dinner
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Hardees Hot Dog (with condiments), 0.5 serving 225 13 16 8
Grapes, 18 grape, seedless 35 9 0 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Vanilla Frozen Yogurt, 0.5 cup 114 17 4 3
Snack
Beans, black, 0.6 cup 136 24 1 9
Yellow Sweet Corn, Canned, 0.2 cup 27 6 0 1
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Mid Morning Snack
None        
DAILY TOTALS: 1,943 286 47 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
p90x: Cardio X 60 733
Walking: 3.15 mph (19 minutes per mile) 60 301
Yoga Lengthen and Strengthen 23 82
DAILY TOTALS: 143 1116

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›