BABY_GIRL69
Greater than 350,000 SparkPoints 545,327
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pancakes with butter and syrup, 0.75 cakes 195 34 5 3
One A Day Active Energy Enhancing Multivitamin, 1 serving 0 0 0 0
Aldi Breakfast Best Sausage Patties, 1 serving 200 1 19 6
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Chocolate Milk, lowfat, 1 cup 158 26 3 8
Protein Powder, Genisoy, Natural Soy Protein Powder, 1 tbsp 37 0 1 8
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Balsamic Vinegar, 1 tbsp 8 2 0 0
Dinner
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp 0 0 0 0
Green Beans (snap), 10 beans (4" long) 17 4 0 1
Salt, 1 dash 0 0 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
swordfish steak 6-8 oz, 6 oz 120 0 4 19
Cantaloupe, 2 wedge, large (1/8 of large melon) 71 17 1 2
Snack
Peas, edible-podded, raw, 12 pea pods 17 3 0 1
Hummus, 0.3 cup 125 11 7 6
Cheetos Crunchy, 0.25 oz 38 3 3 1
Mid Morning Snack
None        
DAILY TOTALS: 1,456 188 51 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 60 214
Walking: 3.5 mph (17 minutes per mile) 60 355
DAILY TOTALS: 120 569

Quick Track MINUTES
None  

Exercise Note: None




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