BABY_GIRL69
Greater than 350,000 SparkPoints 590,236
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Thursday, July 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Balsamic Vinegar, 1 tbsp 8 2 0 0
Cream Cheese, 2 tbsp 99 1 10 2
TGIF's Buffalo Wings, 0.66 serving 99 1 7 9
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Home Run Inn Sausage Pizza, 1/4 of 20 oz pizza, 2 oz 152 12 8 9
Dinner
Nestle Nesquik LowFat Chocolate Milk, 8 oz 170 29 3 8
Arby's Vanilla Shake (Regular), 1 serving 437 66 13 13
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Chocolate Chip Cookies, 1 oz 139 19 6 1
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Snack
Baby Carrots, raw, 5 medium 17 4 0 0
Almonds, 0.25 cup, sliced 137 5 12 5
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,873 269 59 74

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 213
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 30 429
Pilates 30 107
DAILY TOTALS: 120 749

Quick Track MINUTES
None  

Exercise Note: None




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