BABY_GIRL69   397,455
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Watermelon, 2 cup, balls 99 22 1 2
Lunch
Cottage Cheese, Nonfat, 0.75 cup (not packed) 120 8 1 23
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Whole-Wheat Crackers, 0.75 oz 94 15 4 2
Dinner
Almonds, 0.25 cup, sliced 137 5 12 5
Milk, nonfat, 1 cup 83 12 0 8
Blueberries, fresh, 0.75 cup 61 15 0 1
Green Beans (snap), 12 beans (4" long) 20 5 0 1
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Don Pablos Chicken Fajita Quesadilla, 1 serving 1,420 116 75 69
Snack
Wendy's Medium French Fries, 1 serving 440 58 21 5
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Salad Greens With Cranberry Vinaigrette, 0.5 serving 24 3 1 1
Tea, brewed, 6 fl oz 2 1 0 0
Mid Morning Snack
None        
Daily Totals: 2,609 284 117 120

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Total Body Sculpt with Gilad 60 720
Walking: 3.15 mph (19 minutes per mile) 60 280
Daily Totals: 120 1000

Quick Track MINUTES
None  

Exercise Note
None



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