BABY_GIRL69
Greater than 350,000 SparkPoints 581,337
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, June 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aldi Breakfast Best Sausage Patties, 0.5 serving 100 1 10 3
Pancakes with butter and syrup, 1 cakes 260 45 7 4
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Milk, nonfat, 1 cup 83 12 0 8
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Cucumber (with peel), 1 cup slices 14 3 0 1
Dinner
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Vegan Lentil Burgers, 1 serving 128 24 2 5
Smart Balance Buttery Spread, 0.5 tbsp 40 0 5 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Grapes, 18 grape, seedless 35 9 0 0
Snack
Baskin Robbins Vanilla Ice Cream/Chocolate Roll Ice Cream Cake, 1 serving 270 34 13 5
Mid Morning Snack
Sunkist Trail Mix Guava Chili Mango BLend, 0.25 cup 120 0 4 2
DAILY TOTALS: 1,564 235 41 52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
10-Minute Cardio Kickboxing Workout 10 114
8-Minute Cardio Intervals Workout 10 148
11-Minute Chair Cardio Workout 11 81
Walking: 3.15 mph (19 minutes per mile) 60 301
Pilates 30 107
DAILY TOTALS: 121 751

Quick Track MINUTES
None  

Exercise Note: None




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