BABY_GIRL69   385,169
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Apr. 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt, plain, low fat, 0.5 cup (8 fl oz) 77 9 2 6
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Wheat Bran Muffins, with raisins, 1 muffin, toaster 106 19 3 2
Tea, brewed, 6 fl oz 2 1 0 0
Cap-n Crunch, 1 cup 120 26 2 1
Milk, 1%, 1 cup 102 12 2 8
Lunch
Brown Rice, long grain, 0.5 cup 108 22 1 3
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Beans, black, 0.6 cup 136 24 1 9
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Sour Cream, reduced fat, 2 tbsp 41 1 4 1
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Dinner
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Bread, italian, 2 slice, medium 108 20 1 4
Vanilla Frozen Yogurt, 0.5 cup 114 17 4 3
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
White Castle Cheese Sticks, 0.66 serving 191 13 11 10
White Castle French Fries, 1 serving 115 15 6 0
White Castle Double Cheeseburger, 0.5 serving 143 8 9 7
Grapes, 18 grape, seedless 35 9 0 0
Smart Balance Buttery Spread, 0.5 tbsp 40 0 5 0
Vegan Lentil Burgers, 1 serving 128 24 2 5
Snack
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
Daily Totals: 2,019 331 53 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
HIIT 60 815
Walking: 3.15 mph (19 minutes per mile) 60 280
Daily Totals: 120 1095

Quick Track MINUTES
None  

Exercise Note
None



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