BABY_GIRL69   402,806
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Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), 1 serving 150 12 8 8
Pancakes with butter and syrup, 0.75 cakes 195 34 5 3
Wendy's Bacon (1 slice), 1 serving 20 0 2 1
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Lunch
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, 1 serving 80 16 0 5
Hamburger or Hot Dog Buns, 1 oz 79 14 1 3
Hot Dog, beef, 1 frankfurter (5 in long X 3/4 in dia, 10 per lb) 149 2 13 5
Dinner
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Chicken Leg, 1 leg, bone and skin removed 156 0 5 26
Baked Potato, with skin, 0.5 small (1-3/4" to 2-1/2" dia.) 64 15 0 2
Barbecue Sauce, 0.5 packet 3 1 0 0
KFC Corn on the Cob, 5.5", 0.5 serving 75 13 2 3
Barbecue Sauce, 1 packet 7 1 0 0
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Daily Totals: 1,698 243 38 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 280
Total Body Sculpt with Gilad 60 620
Daily Totals: 120 900

Quick Track MINUTES
None  

Exercise Note
None



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