BABY_GIRL69   335,540
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100,000 or more SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Feb. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Milk, 1%, 1 cup 102 12 2 8
Orange Juice, 4 fl oz 55 12 0 1
Welch's Concord Grape Jam, 0.25 tbsp 13 3 0 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Potassium 198 gm, 1 serving 0 0 0 0
Tyna's Oatmeal, 0.25 serving 36 4 2 1
Lunch
Pepper, black, 1 tsp 5 1 0 0
Dunkin Donuts Coffee, cream, sugar (10 oz), 1 serving 120 15 6 1
Salt, 0.5 dash 0 0 0 0
Pickle Relish, 0.35 tbsp 7 2 0 0
starkist chunk light Tuna in water (3 oz can), 0.35 serving 25 0 0 6
Hellmann's , Real Mayonnaise, 1 Tbsp, 1 serving 90 0 10 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Dinner
Bertolli Chicken Marsala & Potatoes, 0.35 serving 137 12 5 7
Baked Chicken, 1 serving 142 4 3 24
Bolthouse Farms Protein Plus mango, 0.5 serving 95 15 1 8
Snack
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Kimberly's Bakeshoppe Triple Chocolate Gourmet Cupcakes - 1 cupcake,83g,3oz (10 WW Points), 1 serving 370 43 21 3
Mid Morning Snack
Dannon Light & Fit 4oz, 1 serving 60 10 0 3
Daily Totals: 1,487 163 60 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Total Body Sculpt with Gilad 45 560
Walking: 3.15 mph (19 minutes per mile) 60 280
Daily Totals: 105 840

Quick Track MINUTES
Walking & Total Body 105
Daily Totals: 105

Exercise Note
None



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