BABY_GIRL69
Greater than 350,000 SparkPoints 562,979
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Thursday, April 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Nestle Nesquik LowFat Chocolate Milk, 8 oz 170 29 3 8
Lunch
Grilled Chicken Breast, 2 oz 60 0 1 12
Milk, nonfat, 1 cup 83 12 0 8
1/2 Greek Salad, 0.5 serving 130 4 12 2
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Salad dressing, Trader Joes Balsamic Vinaigrette, 1 tbsp 35 3 3 0
Grapes, 18 grape, seedless 35 9 0 0
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
TGIF's Buffalo Wings, 0.33 serving 50 1 3 5
Dinner
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Green Beans (snap), 12 beans (4" long) 20 5 0 1
Salt, 1 dash 0 0 0 0
Fruit Salad, 1 cup 74 19 0 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Green Beans (snap), 10 beans (4" long) 17 4 0 1
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp 0 0 0 0
Milk, nonfat, 1 cup 83 12 0 8
Blueberries, fresh, 0.75 cup 61 15 0 1
Snack
None        
Mid Morning Snack
Dannon Light & Fit Greek, Strawberry, 1 serving 80 8 0 12
DAILY TOTALS: 1,294 185 35 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 30 107
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 30 429
Walking: 2 mph (30 minutes per mile) 60 213
DAILY TOTALS: 120 749

Quick Track MINUTES
None  

Exercise Note: None




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