BABY_GIRL69
Greater than 350,000 SparkPoints 542,569
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Sunday, February 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Scrambled Egg, 1 large 91 1 7 6
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Welch's Concord Grape Jam, 0.5 tbsp 25 7 0 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
french fries, Orida, 1 serving 160 22 6 2
Cream Cheese, 2 tbsp 99 1 10 2
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Dinner
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Vanilla Frozen Yogurt, 0.5 cup 114 17 4 3
Snack
Almonds, 0.25 cup, sliced 137 5 12 5
Mid Morning Snack
None        
DAILY TOTALS: 1,237 161 52 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) 19 281
Pilates 30 107
Walking: 3.15 mph (19 minutes per mile) 60 301
11-Minute Chair Cardio Workout 11 81
9-Minute Seated Arm and Shoulder Workout 9 31
DAILY TOTALS: 129 801

Quick Track MINUTES
None  

Exercise Note: None




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