BABY_GIRL69
Greater than 350,000 SparkPoints 649,649
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Welch's Concord Grape Jam, 0.5 tbsp 25 7 0 0
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Slim Fast Optima Creamy Milk Chocolate Shake, 1 serving 190 25 6 10
Cream Cheese, 2 tbsp 99 1 10 2
Tea, brewed, 6 fl oz 2 1 0 0
Lunch
Beans, pinto, 0.6 cup 141 26 1 8
Pizza Hut Medium Hand Tossed Meat Lover's Pizza (1 slice), 0.5 serving 160 14 9 7
Target, Califorina Chicken Walnut salad, 0.5 serving 255 11 17 15
Applesauce, unsweetened, 0.75 cup 76 21 0 0
Baked Potato, with skin, 0.5 medium (2-1/4" to 3-1/4" dia.) 80 18 0 2
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Dinner
Healthy Choice Gourmet Steamers - General Tsas Chicken, 1 serving 320 53 4 15
Cantaloupe, 2 wedge, large (1/8 of large melon) 71 17 1 2
Spaghetti, cooked without added salt (pasta), 0.5 cup 110 22 1 4
Snack
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Peanut Butter, smooth style, with salt, 1.5 tbsp 141 5 12 6
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
DAILY TOTALS: 2,031 300 63 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 40 326
Walking: 2.5 mph (24 minutes per mile) 60 252
20-Minute Resistance Band Workout 22 79
DAILY TOTALS: 122 657

Quick Track MINUTES
None  

Exercise Note: None




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