BABY_GIRL69
Greater than 350,000 SparkPoints 571,656
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.25 serving 30 4 2 0
Kellogg's Frosted Flakes Cereal, 0.5 cup (1 serving) 73 18 0 1
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Dean's 2% Milk, 1 cup 130 12 5 8
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Jimmy John Totally Tuna Sub, 0.33 serving 166 19 7 7
Cucumber (with peel), 0.15 cup slices 2 0 0 0
Red Ripe Tomatoes, 1 slice, medium (1/4" thick) 4 1 0 0
Tuna Salad, 0.35 cup 134 7 7 12
Lays Potato Chips, Classic, 0.33 oz 53 5 3 1
Dinner
Almonds, 0.25 cup, sliced 137 5 12 5
Healthy Choice Gourmet Steamers - General Tsas Chicken, 1 serving 320 53 4 15
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Green Beans (snap), 12 beans (4" long) 20 5 0 1
Snack
Tea, brewed, 6 fl oz 2 1 0 0
Salad Greens With Cranberry Vinaigrette, 0.5 serving 24 3 1 1
Mid Morning Snack
Chocolate Milk, lowfat, 1 cup 158 26 3 8
DAILY TOTALS: 1,672 236 49 74

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 301
Rope Jumping:Fast 15 252
Sit-Ups - vigorous 15 169
Bootcamp: 10-Minute Cardio Kick Workout 12 178
DAILY TOTALS: 102 900

Quick Track MINUTES
None  

Exercise Note: None




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