BABY_GIRL69
Greater than 350,000 SparkPoints 591,351
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Sunday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Tea, brewed, 6 fl oz 2 1 0 0
Lunch
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Olive Oil, 1 1tsp 40 0 5 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Raisins, 0.5 small box (1.5 oz) 64 17 0 1
Arby's Vanilla Shake (Regular), 1 serving 437 66 13 13
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Salt, 1 dash 0 0 0 0
Green Beans (snap), 10 beans (4" long) 17 4 0 1
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp 0 0 0 0
Dinner
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Milk, nonfat, 1 cup 83 12 0 8
Filet Mignon - Omaha Steaks (5 oz.), 1 serving 350 0 25 28
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Snack
Yellow Sweet Corn, Canned, 0.2 cup 27 6 0 1
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
French Rolls, 1 oz 79 14 1 2
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Mid Morning Snack
None        
DAILY TOTALS: 1,649 244 49 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 60 214
Walking: 3.5 mph (17 minutes per mile) 60 355
DAILY TOTALS: 120 569

Quick Track MINUTES
None  

Exercise Note: None




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