BABY_GIRL69   366,018
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Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Dec. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon, pork, microwaved, 1 medium slices, cooked (raw product packed 20/lb) 43 0 3 4
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Pancakes with butter and syrup, 1 cakes 260 45 7 4
Scrambled Egg, 0.5 large 45 0 3 3
Egg Beaters Egg Whites Liquid Egg Products, 0.5 cup 60 2 0 12
Lunch
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Milk, 1%, 0.5 cup 51 6 1 4
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Dinner
Turkey Burger, Don Lee Farms (Turkey, Swiss & Onion Burger), 1 serving 230 7 12 25
Crinkle fries, Kroger brand, 3oz...18 pieces, 1 serving 130 21 4 2
Orange Juice, 1 cup 110 25 1 2
Snack
Pico de Gallo - Authentic Mexican Salsa, 1 serving 23 6 0 1
Salsa, 2 tbsp 9 2 0 0
Tostitos 100% White Corn Hint of Lime Tortilla Chips, 1 oz 150 18 8 2
Mid Morning Snack
Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, 1 serving 80 16 0 5
Daily Totals: 1,543 210 48 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cathe Frederich Legs & Glutes 40 420
Walking: 3.15 mph (19 minutes per mile) 60 280
Daily Totals: 100 700

Quick Track MINUTES
Walking & Legs & Glutes 100
Daily Totals: 100

Exercise Note
None



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