BABY_GIRL69
Greater than 350,000 SparkPoints 479,155
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BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Monday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
Blueberries, fresh, 0.75 cup 61 15 0 1
Lunch
Baked Potato, with skin, 0.5 medium (2-1/4" to 3-1/4" dia.) 80 18 0 2
KFC Macaroni & Cheese, 0.5 serving 90 9 4 4
Kraft Roasted Red Pepper Italian Dressing, 0.5 tbsp 9 1 1 0
Grilled Chicken Breast, 4 oz 120 0 2 24
Salt, 1 dash 0 0 0 0
Milk, nonfat, 1 cup 83 12 0 8
Broccoli, cooked, 1 stalk, large (11"-12" long) 98 20 1 7
Dinner
Milk, nonfat, 1 cup 83 12 0 8
Provolone Cheese, 0.5 slice (1 oz) 50 0 4 4
Milk, 1%, 0.5 cup 51 6 1 4
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Hillshire Farms Deli Select Honey Rosted turkey breast, 1 oz 30 2 0 6
Hillshire Farms Deli Select Roast Beef, 0.5 oz 15 0 1 2
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Snack
Emerald Cashews Halves & Pieces 100 Calorie Pack, .62 oz/17.5g, 1 serving 100 5 8 3
Mid Morning Snack
Plums, 1 cup, sliced 76 19 0 1
DAILY TOTALS: 1,526 218 31 99

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 60 355
10-Minute Jump Rope Cardio Workout 30 444
10-Minute Jump Start Cardio Workout 30 444
DAILY TOTALS: 120 1243

Quick Track MINUTES
None  

Exercise Note: None




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