BABY_GIRL69
Greater than 350,000 SparkPoints 582,254
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 0.75 cup 61 15 0 1
Butter, salted, 3 pat (1" sq, 1/3" high) 108 0 12 0
Nature's Own Honey Wheat Bread, 24 oz. sandwich loaf, 1 slice, 1 oz 70 13 1 3
Dannon Light & Fit Greek Blueberry Yogurt, 5.3 oz 80 9 0 12
Lunch
Milk, nonfat, 1 cup 83 12 0 8
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Grapes, 18 grape, seedless 35 9 0 0
Yellow Sweet Corn, Frozen, 0.5 cup kernels 80 19 1 3
Lean Cuisine chicken pecan, spa cuisine classics, 1 serving 320 49 7 14
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Benefiber, 3.5 gram(s) 15 4 0 0
Low fat cream cheese, 1 tbsp 35 1 3 2
Dinner
Benefiber, 3.5 gram(s) 15 4 0 0
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Hummus, 0.3 cup 125 11 7 6
Mid Morning Snack
Chocolate Milk, lowfat, 1 cup 158 26 3 8
DAILY TOTALS: 1,501 249 33 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 30 429
Sit-Ups - vigorous 30 338
Walking: 3.15 mph (19 minutes per mile) 60 301
DAILY TOTALS: 120 1068

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›