BABY_GIRL69
Greater than 350,000 SparkPoints 471,607
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, June 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tyna's Oatmeal, 0.5 serving 71 9 4 1
Welch's Concord Grape Jam, 0.25 tbsp 13 3 0 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Milk, 1%, 1 cup 102 12 2 8
Orange Juice, 4 fl oz 55 12 0 1
Potassium 198 gm, 1 serving 0 0 0 0
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Peanut Butter, smooth style, with salt, 1.5 tbsp 141 5 12 6
Pepper, black, 0.5 tsp 3 1 0 0
Salt, 0.5 dash 0 0 0 0
Sara Lee Honey Wheat Bread, 1 slice, 0.5 serving 40 7 1 2
starkist chunk light Tuna in water (3 oz can), 0.18 serving 13 0 0 3
Hellmann's , Real Mayonnaise, 1 Tbsp, 1 serving 90 0 10 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Pickle Relish, 0.18 tbsp 4 1 0 0
Dinner
Grapes, 18 grape, seedless 35 9 0 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Vegan Lentil Burgers, 1 serving 128 24 2 5
Grilled Chicken Breast, 0.5 oz 15 0 0 3
Pico de Gallo - Authentic Mexican Salsa, 1 serving 23 6 0 1
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Tostitos 100% White Corn Hint of Lime Tortilla Chips, 1.5 oz 225 27 12 3
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Salsa, 2 tbsp 9 2 0 0
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,658 244 54 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cathe Frederich Legs & Glutes 60 627
Treadmill: 3.15 km/h (19 minutes per km) 60 213
DAILY TOTALS: 120 840

Quick Track MINUTES
None  

Exercise Note: None




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