BABY_GIRL69   366,379
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

Back to BABY_GIRL69'S Homepage
Previous Day
Nov. 18
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1 cup 102 12 2 8
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.45 serving 54 7 3 0
Cap-n Crunch, 1 cup 120 26 2 1
Lunch
None        
Dinner
Lasagna: Meat Lasagna (Kirkland) 1cup(226g), 137 gram(s) 206 14 10 13
1/2 Greek Salad, 0.5 serving 130 4 12 2
Snack
None        
Mid Morning Snack
Entemanns Glazed Donut Holes, 1 serving 220 29 11 2
Daily Totals: 832 92 40 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 20 150
Cathe Frederich Step Blast 35 400
Firm Step Aerobics Hi/Lo Impact 30 380
Cathe Frederich Upper Body Pyramid 30 278
Walking: 3.15 mph (19 minutes per mile) 60 280
Walking: 3.15 mph (19 minutes per mile) 45 210
Treadmill: 5% Incline, 3.15 km/h (19 minutes per km) 15 89
Daily Totals: 235 1787

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with BABY_GIRL69

Send Member a Private Message