BABY_GIRL69
Greater than 350,000 SparkPoints 553,861
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Scrambled Egg, 1 large 91 1 7 6
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Welch's Concord Grape Jam, 0.5 tbsp 25 7 0 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Lunch
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Campbell's Well Yes! Chicken With Wild Rice soup, 0.5 cup 55 8 1 4
Benefiber, 3.5 gram(s) 15 4 0 0
Sour Cream, reduced fat, 2 tbsp 41 1 4 1
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Keebler Town House Light Buttery Crackers (5 crackers), 1 serving 80 9 5 1
Dinner
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Healthy Choice Gourmet Steamers - General Tsas Chicken, 1 serving 320 53 4 15
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Smart Balance Buttery Spread, 0.5 tbsp 40 0 5 0
Snack
Baby Carrots, raw, 5 medium 17 4 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Nestle Nesquik LowFat Chocolate Milk, 8 oz 170 29 3 8
Mid Morning Snack
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
DAILY TOTALS: 1,699 288 35 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 30 429
Sit-Ups - vigorous 30 338
Walking: 3.15 mph (19 minutes per mile) 60 301
DAILY TOTALS: 120 1068

Quick Track MINUTES
None  

Exercise Note: None




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