BABY_GIRL69   364,823
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Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Nov. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cap-n Crunch, 1 cup 120 26 2 1
Cap-n Crunch, 1 cup 120 26 2 1
Milk, 1%, 1 cup 102 12 2 8
Milk, 1%, 1 cup 102 12 2 8
Lunch
Pizza Hut Medium Hand Tossed Italian Sausage Pizza (1 slice), 0.5 serving 170 13 10 9
Kellogg's Right Bites Fruit Snack 100 cal. pk., 1 serving 100 24 0 0
Wendy's Chicken Breast Fillet Sandwich, 0.5 serving 215 23 8 14
Dinner
Milk, 1%, 0.5 cup 51 6 1 4
Milk, 1%, 0.5 cup 51 6 1 4
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
1/2 Greek Salad, 0.5 serving 130 4 12 2
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Pizza Hut The Edge Meat Lovers Pizza - 1 square, 0.65 serving 104 5 7 5
Snack
Fruit Salad, 1 cup 74 19 0 1
Mid Morning Snack
Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, 1 serving 80 16 0 5
Daily Totals: 2,173 322 65 85

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 280
Kickboxing (includes Turbo Jam) 60 804
SparkPeople 11-Minute Seated Cardio Workout Video 11 75
Daily Totals: 131 1159

Quick Track MINUTES
None  

Exercise Note
None



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