BABY_GIRL69
Greater than 350,000 SparkPoints 591,903
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 0.75 cup 61 15 0 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Water, bottled, 1 serving 0 0 0 0
Lunch
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Brown's Mostaccioli with Meat Sauce, 1 oz 70 12 1 2
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Olive Oil, 1 1tsp 40 0 5 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Dinner
Onions, raw, 4 slice, medium (1/8" thick) 21 5 0 1
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
beef pot roast, 0.25 oz 22 0 1 2
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Arby's Roast Turkey & Swiss Sandwich, 0.5 serving 354 37 15 21
Arby's Vanilla Shake (Regular), 1 serving 437 66 13 13
Blimpie Italian Meatball, 0.25 serving 125 13 6 6
Water, bottled, 1 serving 0 0 0 0
Snack
Salad Greens With Cranberry Vinaigrette, 0.5 serving 24 3 1 1
Mid Morning Snack
None        
DAILY TOTALS: 1,588 238 48 58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 30 429
Sit-Ups - vigorous 30 338
Walking: 3.15 mph (19 minutes per mile) 60 301
DAILY TOTALS: 120 1068

Quick Track MINUTES
None  

Exercise Note: None




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