BABY_GIRL69
Greater than 350,000 SparkPoints 553,389
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Sunday, March 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pancakes with butter and syrup, 0.75 cakes 195 34 5 3
Aldi Breakfast Best Sausage Patties, 1 serving 200 1 19 6
Milk, nonfat, 1 cup 83 12 0 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
hellmans mayo, 0.5 tbsp 45 0 5 0
Balsamic Vinegar, 1 tbsp 8 2 0 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
pickle-Claussen dill pickle sandwich slices (2 slices), 1 serving 5 1 0 0
Turkey, Butterball Ground Turkey Patties 97% Lean, 1 serving 150 0 8 22
Lettuce, red leaf (salad), 1 leaf outer 3 0 0 0
One A Day Active Energy Enhancing Multivitamin, 1 serving 0 0 0 0
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Dinner
Baked Chicken, 0.5 serving 120 0 10 10
Yams, 0.35 cup, cubes 55 13 0 1
Sunshine Southern-Style Italian Green Beans, 0.5 cup 45 8 0 2
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Spaghetti with Meatballs, 0.5 serving 135 14 6 9
Milk, nonfat, 1 cup 83 12 0 8
Applesauce, unsweetened, 0.75 cup 76 21 0 0
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Brown Rice, long grain, 0.5 cup 108 22 1 3
Snack
Peas, edible-podded, raw, 12 pea pods 17 3 0 1
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,784 252 54 80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 301
Pilates 30 107
8-Minute Cardio Intervals Workout 8 118
Belly Dancing 30 191
DAILY TOTALS: 128 717

Quick Track MINUTES
None  

Exercise Note: None




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