BABY_GIRL69   343,533
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Jan. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apple juice, unsweetened, 4 fl oz 58 14 0 0
Lunch
Milk, nonfat, 1 cup 83 12 0 8
Dinner
Baked Chicken, 0.5 serving 120 0 10 10
Spaghetti with Meatballs, 0.5 serving 135 14 6 9
KFC Corn on the Cob, 5.5", 1 serving 150 26 3 5
McDonalds French Fries (Medium), 1 serving 380 47 20 4
Cantaloupe, 2 wedge, large (1/8 of large melon) 71 17 1 2
Sunshine Southern-Style Italian Green Beans, 0.5 cup 45 8 0 2
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Milk, 1%, 0.5 cup 51 6 1 4
Yams, 0.35 cup, cubes 55 13 0 1
Snack
Milk, 1%, 1 cup 102 12 2 8
Cap-n Crunch, 1 cup 120 26 2 1
Mid Morning Snack
McDonald's Iced Coffee, Caramel (medium), 24 oz 190 27 8 1
Daily Totals: 1,841 265 61 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 224
Cathe Frederich Step Blast 30 400
Walking: 3.15 mph (19 minutes per mile) 60 280
Daily Totals: 120 904

Quick Track MINUTES
None  

Exercise Note
None



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