BABY_GIRL69
Greater than 350,000 SparkPoints 487,711
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Milk, nonfat, 1 cup 83 12 0 8
Cucumber (with peel), 1 cup slices 14 3 0 1
Kimberly's Bakeshoppe Triple Chocolate Gourmet Cupcakes - 1 cupcake,83g,3oz (10 WW Points), 1 serving 370 43 21 3
Taco Bell Soft Taco - Chicken, 1 serving 170 18 6 12
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Dinner
Milk, 1%, 0.5 cup 51 6 1 4
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Kimberly's Bakeshoppe Triple Chocolate Gourmet Cupcakes - 1 cupcake,83g,3oz (10 WW Points), 0.5 serving 185 22 11 2
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Spaghetti, cooked without added salt (pasta), 0.5 cup 110 22 1 4
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Sara Lee Honey Wheat Bread, 1 slice, 2 serving 160 28 2 6
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Olive Oil, 1 1tsp 40 0 5 0
Snack
Salsa, 0.13 cup 9 2 0 0
Beans, black, 0.6 cup 136 24 1 9
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,885 300 53 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cathe Frederich Muscle Endurance 30 287
Walking: 3.15 mph (19 minutes per mile) 60 301
10-Minute Jump Rope Cardio Workout 15 222
10-Minute Jump Start Cardio Workout 15 222
DAILY TOTALS: 120 1032

Quick Track MINUTES
None  

Exercise Note: None




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