BABY_GIRL69   346,963
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Jan. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tostitos 100% White Corn Hint of Lime Tortilla Chips, 1 oz 150 18 8 2
Bolthouse Farms - Strawberry Banana Smoothie, 4 oz 62 15 0 1
Salsa, 1 tbsp 4 1 0 0
guacamole dip 90 calorie 2 T serving size, 1 tbsp 45 1 5 1
Lunch
Pizza Hut The Edge Meat Lovers Pizza - 1 square, 1 serving 160 8 11 7
Pork Rib Tips, 1 oz 80 0 7 5
Dinner
Hamburger or Hot Dog Buns, 1 roll 120 22 2 4
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Mixed Vegetables, frozen, 0.35 package (10 oz) 64 13 1 3
Ketchup, Heinz, 0.35 tbsp 7 1 0 0
Wendy's Lettuce (1 leaf), 1 serving 0 0 0 0
Boca Burgers Original Vegan (71g), 1 serving(s) 70 6 1 13
Tomatoes, red, ripe, raw, year round average, 1 slice, medium (1/4" thick) 4 1 0 0
Mayonnaise, Hellman's Light, 0.5 tbsp 18 1 2 0
Red Onions - 1cup=160g, 25 gram(s) 10 3 0 0
Snack
Milk, 1%, 1.5 cup 153 18 4 12
Keebler Fudge Stripes cookie (3 per serving), 1 serving 160 21 8 2
Mid Morning Snack
Dannon Light & Fit 4oz, 1 serving 60 10 0 3
Daily Totals: 1,167 138 46 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 280
Treadmill: 3.15 km/h (19 minutes per km) 15 49
Total Body Sculpt with Gilad 30 315
Daily Totals: 105 644

Quick Track MINUTES
Walking, Treadmill & Gilad 105
Daily Totals: 105

Exercise Note
None



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