BABY_GIRL69   347,139
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Jan. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bolthouse Farms Protein Plus mango, 0.5 serving 95 15 1 8
Lunch
Mixed Vegetables, frozen, 0.65 package (10 oz) 118 25 1 6
red potato wedges - Simply Potatoes, 0.5 serving 25 5 0 1
Dinner
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Milk, 1%, 1 cup 102 12 2 8
Pancakes with butter and syrup, 1 cakes 260 45 7 4
Keebler Fudge Stripes cookie (3 per serving), 1 serving 160 21 8 2
Snack
Edy's Slow Churned Light - Caramel Delight, 0.5 cup 120 19 4 3
Mid Morning Snack
None        
Daily Totals: 880 142 22 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 280
All Star Workouts 30 450
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Single Leg Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Advanced Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Jackknife with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Leg Lifts with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Single Leg Hamstring Flexion with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Clamshell Crunch with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Daily Totals: 125 855

Quick Track MINUTES
Walking & Step Aerobics 100
Daily Totals: 100

Exercise Note
None



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