BABY_GIRL69   442,220
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

Back to BABY_GIRL69'S Homepage
Previous Day
Feb. 10
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tyna's Oatmeal, 0.5 serving 71 9 4 1
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Welch's Concord Grape Jam, 0.25 tbsp 13 3 0 0
Milk, 1%, 1 cup 102 12 2 8
Hard Boiled Egg, 1 large 78 1 5 6
Potassium 198 gm, 1 serving 0 0 0 0
Lunch
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Dean's 2% Milk, 1 cup 130 12 5 8
TGI Friday's Buffalo Wings, 0.66 serving 99 1 7 9
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Welch's Grape Jam, 0.5 tbsp 25 7 0 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
French Fries, 1 small 291 34 16 4
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Jif Creamy Peanut Butter, reduced fat, 1 tbsp 95 8 6 4
Milk, 1%, 0.5 cup 51 6 1 4
Dinner
Baked Salmon, 0.5 serving 50 0 1 10
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Amaretto Stone Sour 9.5 oz (collins glass), 0.5 serving 173 0 0 0
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Wild Rice, 0.6 cup 99 21 0 4
Canola Oil, 1 1tsp 40 0 5 0
Onions, raw, 4 slice, medium (1/8" thick) 21 5 0 1
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Green giant frozen french cut green beans, 0.5 cup 23 5 0 1
Snack
None        
Mid Morning Snack
None        
Daily Totals: 2,329 228 67 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cathe Frederich Step Blast 60 562
Walking: 3.15 mph (19 minutes per mile) 60 301
Daily Totals: 120 863

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with BABY_GIRL69

Send Member a Private Message