BABY_GIRL69
Greater than 350,000 SparkPoints 498,292
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
Milk, 1%, 1 cup 102 12 2 8
Milk, nonfat, 1 cup 83 12 0 8
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
One A Day Active Energy Enhancing Multivitamin, 1 serving 0 0 0 0
Lunch
Italian Beef Sandwich w/sweet and hot peppers, 1 sandwich, 0.45 serving 178 16 4 16
Tropicana Fruit Punch, 8 oz 130 32 0 0
Oreo Cookies (3 cookies), 1 serving 160 25 7 1
Milk, nonfat, 1 cup 83 12 0 8
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Cucumber (with peel), 1 cup slices 14 3 0 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Chopped Salad w/dressings, 0.5 serving 77 14 1 12
Peanut Butter, smooth style, with salt, 1.5 tbsp 141 5 12 6
Dinner
Spring Valley Magnesium pill, 0.5 serving 0 0 0 0
Healthy Choice General Tso's Spicy Chicken, 306 g, 1 serving 300 53 3 15
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Snack
Baby Carrots, raw, 5 medium 17 4 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,933 284 35 93

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 301
10-Minute Jump Rope Cardio Workout 30 444
Pilates 30 107
DAILY TOTALS: 120 852

Quick Track MINUTES
None  

Exercise Note: None




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