BABY_GIRL69
Greater than 350,000 SparkPoints 592,190
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Colby-Jack cheese sticks/Sargento/low fat/1 stick, 1 serving 60 0 5 5
Water, bottled, 1 serving 0 0 0 0
Lunch
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Grapes, 18 grape, seedless 35 9 0 0
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Grilled Chicken Breast, 3 oz 90 0 1 18
Brown's Mostaccioli with Meat Sauce, 2 oz 139 24 2 4
Water, bottled, 1 serving 0 0 0 0
Dinner
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Arby's Roast Turkey & Swiss Sandwich, 0.25 serving 177 19 8 10
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Blueberries, fresh, 0.75 cup 61 15 0 1
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
Butter, salted, 0.5 tbsp 51 0 6 0
Almonds, 0.25 cup, sliced 137 5 12 5
Snack
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Mid Morning Snack
Nesquik Chocolate Reduced fat milk, 1 cup 200 32 5 8
Water, bottled, 1 serving 0 0 0 0
DAILY TOTALS: 1,571 252 39 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
work 60 176
Walking: 3.15 mph (19 minutes per mile) 60 301
8-Minute Cardio Intervals Workout 8 118
10-Minute Jump Rope Cardio Workout 12 178
DAILY TOTALS: 140 773

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›