BABY_GIRL69   333,189
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Jan. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bolthouse Farms Protein Plus Mango Smoothie, 0.5 serving 95 15 1 8
Dannon Light & Fit 4oz, 1 serving 60 10 0 3
Lunch
Edy's Slow Churned Light - Caramel Delight, 0.5 cup 120 19 4 3
Tostitos 100% White Corn Hint of Lime Tortilla Chips, 1 oz 150 18 8 2
Salsa, 3 tbsp 13 3 0 1
Dinner
Corn Muffins, 0.65 muffin (2-1/2" dia x 2-1/4") 113 19 3 2
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Sweetpotato, Green Giant Candied Sweet Potatoes, 0.35 serving 84 14 2 1
Milk, 1%, 1 cup 102 12 2 8
Snack
Keebler Fudge Stripes cookie (3 per serving), 2 serving 320 42 16 4
Mid Morning Snack
Naked Food-Juice Mighty Mango, 8 oz 150 36 0 1
Daily Totals: 1,207 188 36 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) 60 408
Zumba Fitness 13 39 429
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Single Leg Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Advanced Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Jackknife with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Leg Lifts with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Single Leg Hamstring Flexion with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Clamshell Crunch with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Daily Totals: 134 962

Quick Track MINUTES
Walking & Zumba 100
Daily Totals: 100

Exercise Note
None



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