BABY_GIRL69   388,110
SparkPoints
Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Milk, 1%, 1 cup 102 12 2 8
Orange Juice, 4 fl oz 55 12 0 1
Welch's Concord Grape Jam, 0.25 tbsp 13 3 0 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Tyna's Oatmeal, 0.5 serving 71 9 4 1
Milk, nonfat, 1 cup 83 12 0 8
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Corn Chex Cereal, 0.75 cup (1 serving) 90 20 0 2
Lunch
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Cucumber (with peel), 1 cup slices 14 3 0 1
Milk, nonfat, 1 cup 83 12 0 8
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Dinner
Vegan Lentil Burgers, 1 serving 128 24 2 5
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Wendy's Classic Single w/ Everything, 1 serving 410 37 19 24
Wendy's Small Frosty (12 oz), 1 serving 330 56 8 8
Wendy's Natural Cut French Frie S, 1 serving 320 41 15 4
Grapes, 18 grape, seedless 35 9 0 0
Snack
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Mid Morning Snack
None        
Daily Totals: 2,084 305 65 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 60 490
Treadmill: 3.15 km/h (19 minutes per km) 60 198
Daily Totals: 120 688

Quick Track MINUTES
None  

Exercise Note
None



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