BABY_GIRL69
Greater than 350,000 SparkPoints 592,820
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 0.5 cup 37 10 0 0
Dean's 2% Milk, 1 cup 130 12 5 8
Kellogg's Frosted Flakes Cereal, 0.5 cup (1 serving) 73 18 0 1
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Orange Juice, 5 fl oz 68 16 0 1
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Lunch
Grapes, 18 grape, seedless 35 9 0 0
Milk, nonfat, 1 cup 83 12 0 8
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Water, bottled, 1 serving 0 0 0 0
Dinner
Water, bottled, 1 serving 0 0 0 0
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp 0 0 0 0
Green Beans (snap), 10 beans (4" long) 17 4 0 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Salt, 1 dash 0 0 0 0
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Wendy's Small Chili, 1 serving 170 16 5 15
Milk, nonfat, 1 cup 83 12 0 8
Blueberries, fresh, 0.75 cup 61 15 0 1
Snack
Werther's Original - Caramel Coffee Hard Candies (4 pieces=1serving), 1 serving 70 15 1 0
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Beans, black, 0.6 cup 136 24 1 9
Mid Morning Snack
None        
DAILY TOTALS: 1,347 238 21 58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 30 107
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 30 429
Walking: 2 mph (30 minutes per mile) 60 213
DAILY TOTALS: 120 749

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›