BABY_GIRL69   333,389
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Jan. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, bottled, 2 serving 0 0 0 0
Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, 1 Serving 5 0 0 0
Lunch
Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, 1 Serving 5 0 0 0
Water, bottled, 3 serving 0 0 0 0
Dinner
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Milk, 1%, 1 cup 102 12 2 8
Naked Food-Juice Mighty Mango, 8 oz 150 36 0 1
Land O Lakes Butter Spread, Cinnamon Sugar, 1 tbsp 70 4 6 0
Snack
Water, bottled, 1 serving 0 0 0 0
Mid Morning Snack
Water, bottled, 1 serving 0 0 0 0
Daily Totals: 411 67 9 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 280
Total Body Sculpt with Gilad 30 308
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Single Leg Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Advanced Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Jackknife with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Leg Lifts with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Single Leg Hamstring Flexion with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Clamshell Crunch with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Daily Totals: 125 713

Quick Track MINUTES
None  

Exercise Note
None



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