BABY_GIRL69
Greater than 350,000 SparkPoints 533,123
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream Cheese, 2 tbsp 99 1 10 2
Lunch
Salt, 1 tsp 0 0 0 0
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Dean's 2% Milk, 1 cup 130 12 5 8
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Healthy Choice Gourmet Steamers - General Tsas Chicken, 1 serving 320 53 4 15
Sour Cream, reduced fat, 2 tbsp 41 1 4 1
Salsa, 0.13 cup 9 2 0 0
Cheetos Crunchy, 1 oz 150 13 10 2
Dinner
Organic Valley Organic Fuel 11oz, 1 serving 260 27 6 26
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Snack
Vanilla Oreo Cookies (2 cookies), 1 serving 150 21 7 0
Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), 1 serving 150 12 8 8
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Chocolate Chip Cookies, 1 oz 139 19 6 1
Mid Morning Snack
None        
DAILY TOTALS: 2,025 260 60 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 301
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 30 266
Belly Dancing 30 191
DAILY TOTALS: 120 758

Quick Track MINUTES
None  

Exercise Note: None




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