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|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Naked Juice - Protein Zone Mango, 4 oz |
110 |
18 |
1 |
8 |
| Lunch |
|
|
|
|
| Cake, chocolate, with chocolate frosting, 1 oz |
104 |
15 |
5 |
1 |
 |
| Campbell's Cream of Broccoli Soup, 0.5 cup |
90 |
12 |
4 |
2 |
|
| One A Day Weight Smart Multivitamin Vitamin, 1 serving |
0 |
0 |
0 |
0 |
| Dinner |
|
|
|
|
| Bolthouse Farms - Strawberry Banana Smoothie, 8 oz |
124 |
29 |
0 |
1 |
|
| campbells cream of broccoli soup, 0.25 cup |
45 |
7 |
1 |
2 |
|
| Dannon Light & Fit 4oz, 1 serving |
60 |
10 |
0 |
3 |
| Snack |
|
|
|
|
| Cranraisins, 1 serving |
130 |
33 |
0 |
0 |
| Mid Morning Snack |
|
|
|
|
| Oranges, 1 small (2-3/8" dia) |
45 |
11 |
0 |
1 |
|
| Bolthouse Farms - Strawberry Banana Smoothie, 4 oz |
62 |
15 |
0 |
1 |
| Daily Totals: |
770 |
150 |
10 |
18 |
Fitness Tracked
| Quick Track |
MINUTES |
| Walking, Treadmill & weights |
90 |
| Daily Totals: |
90 |
|
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