BABY_GIRL69
Greater than 350,000 SparkPoints 562,054
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Monday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Dunkin Donuts Caramel Coffee Creamer, 1 tbsp 35 6 2 0
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Egg white, fresh, 2 large 34 0 0 7
Lunch
Wild Rice, 0.6 cup 99 21 0 4
Swiss Cheese, 1 oz 107 1 8 8
Olive Oil, 1 1tsp 40 0 5 0
LaRosa's Red Onion Slices (14 g), 0.5 serving 3 1 0 0
Dole Baby Spinach Salad, 1.5 oz 10 2 0 1
Salad dressing, Trader Joes Balsamic Vinaigrette, 0.5 tbsp 18 1 2 0
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Campbell's Well Yes! Chicken With Wild Rice soup, 1 cup 110 16 1 8
Keebler Town House Light Buttery Crackers (5 crackers), 1 serving 80 9 5 1
Dinner
Swordfish, 3 oz 132 0 4 22
Parmesan Cheese, grated, 3 tbsp 68 1 5 6
Olive Oil, 1 1tsp 40 0 5 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Sweet potatoe french Fries, 85 serving 120 22 3 0
Pico de Gallo - Authentic Mexican Salsa, 1 serving 23 6 0 1
Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 1,163 133 43 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 60 214
Walking: 3.5 mph (17 minutes per mile) 60 355
DAILY TOTALS: 120 569

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›