BABY_GIRL69   332,932
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Jan. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bolthouse Farms - Strawberry Banana Smoothie, 8 oz 124 29 0 1
Lunch
Bolthouse Farms - Strawberry Banana Smoothie, 8 oz 124 29 0 1
Keebler Fudge Stripes cookie (3 per serving), 1 serving 160 21 8 2
Milk, 1%, 1 cup 102 12 2 8
Dinner
Ken's Golden Italian Salad Dressing, 0.5 oz 53 1 6 0
Milk, 1%, 1 cup 102 12 2 8
Keebler Fudge Stripes cookie (3 per serving), 1 serving 160 21 8 2
Fresh Express Green & Crisp salad, 1 cup 8 2 0 1
Beef broth Campbell's ready to use, 0.66 cup 10 0 0 2
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Keebler Fudge Stripes cookie (3 per serving), 1 serving 160 21 8 2
Snack
None        
Mid Morning Snack
None        
Daily Totals: 1,003 148 34 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 280
All Star Workouts 30 390
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Single Leg Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Advanced Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Jackknife with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Leg Lifts with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Single Leg Hamstring Flexion with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Clamshell Crunch with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Daily Totals: 125 795

Quick Track MINUTES
Walking & All Star 90
Daily Totals: 90

Exercise Note
None



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