BABY_GIRL69   402,983
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Greater than 350,000 SparkPoints
 
 
BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Aug. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, 1 serving 80 16 0 5
Mrs. Butterworth's Original Syrup, 0.25 cup 210 52 0 0
Waffles - Kell. Eggo Buttermilk (1 serv. is 2 waff), 0.5 serving 90 13 3 3
Milk, nonfat, 1 cup 83 12 0 8
Blueberries, fresh, 0.75 cup 61 15 0 1
Lunch
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Yellow Sweet Corn, Frozen, 0.5 ear, yields 61 15 0 2
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Barbecue Sauce, 1 packet 7 1 0 0
Hamburger, single patty with bun, 1 sandwich 275 31 12 12
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Brown Rice, long grain, 0.5 cup 108 22 1 3
Oreo Cookies (3 cookies), 1 serving 160 25 7 1
Dinner
Baked Potato, with skin, 0.5 medium (2-1/4" to 3-1/4" dia.) 80 18 0 2
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Chicken - Walmart Rotissere Deli, 3 oz 160 1 10 17
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Pineapple, fresh, 1.5 slice (3-1/2" dia x 3/4" thick) 62 16 1 0
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Snack
Grapes, 1 cup 96 25 0 1
Mid Morning Snack
Strawberries, fresh, 1 cup, halves 46 11 1 1
Daily Totals: 2,134 366 36 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cathe Frederich Legs & Glutes 60 718
Walking: 3.15 mph (19 minutes per mile) 60 280
Daily Totals: 120 998

Quick Track MINUTES
None  

Exercise Note
None



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