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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Bolthouse Farms - Strawberry Banana Smoothie, 8 oz |
124 |
29 |
0 |
1 |
| Lunch |
|
|
|
|
| Dannon Light & Fit 4oz, 1 serving |
60 |
10 |
0 |
3 |
 |
| Tostitos 100% White Corn Hint of Lime Tortilla Chips, 1 oz |
150 |
18 |
8 |
2 |
|
| guacamole dip 90 calorie 2 T serving size, 2 tbsp |
90 |
2 |
9 |
1 |
| Dinner |
|
|
|
|
| Alexa spicy sweet potato fries, 1 serving |
170 |
24 |
7 |
1 |
|
| One A Day Weight Smart Multivitamin Vitamin, 1 serving |
0 |
0 |
0 |
0 |
|
| McDonald's Vanilla Triple Thick Shake (12 fl oz), 0.5 serving |
210 |
36 |
5 |
5 |
|
| Chopped Salad w/dressings, 1 serving |
154 |
28 |
3 |
24 |
| Snack |
|
|
|
|
| Banana, fresh, 1 large (8" to 8-7/8" long) |
121 |
31 |
0 |
1 |
| Mid Morning Snack |
|
|
|
|
| Bolthouse Farms - Strawberry Banana Smoothie, 8 oz |
124 |
29 |
0 |
1 |
| Daily Totals: |
1,203 |
207 |
32 |
39 |
Fitness Tracked
| Quick Track |
MINUTES |
| Walking, treadmill& tae bo |
90 |
| Daily Totals: |
90 |
|
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