BABY_GIRL69
Greater than 350,000 SparkPoints 488,560
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1 cup 102 12 2 8
Cap-n Crunch, 1 cup 120 26 2 1
Milk, nonfat, 1 cup 83 12 0 8
Blueberries, fresh, 0.75 cup 61 15 0 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Wild Rice, 0.6 cup 99 21 0 4
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Pepper, black, 1 tsp 5 1 0 0
Salt, 1 dash 0 0 0 0
Hellmann's , Real Mayonnaise, 1 Tbsp, 2 serving 180 0 20 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
starkist chunk light Tuna in water (3 oz can), 0.35 serving 25 0 0 6
Pickle Relish, 0.35 tbsp 7 2 0 0
Swiss Cheese, 1 oz 107 1 8 8
Olive Oil, 1 1tsp 40 0 5 0
Dinner
Olive Oil, 1 1tsp 40 0 5 0
KFC Corn on the Cob, 5.5", 1 serving 150 26 3 5
Sunshine Southern-Style Italian Green Beans, 0.5 cup 45 8 0 2
Parmesan Cheese, grated, 3 tbsp 68 1 5 6
Parmesan Cheese, grated, 3 tbsp 68 1 5 6
Baked Chicken, 0.5 serving 120 0 10 10
Yams, 0.35 cup, cubes 55 13 0 1
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Spaghetti, cooked without added salt (pasta), 0.5 cup 110 22 1 4
Spaghetti with Meatballs, 0.5 serving 135 14 6 9
Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 1,735 195 71 84

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 60 355
Belly Dancing 60 383
DAILY TOTALS: 120 738

Quick Track MINUTES
None  

Exercise Note: None




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