BABY_GIRL69   336,483
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Jan. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, bottled, 2 serving 0 0 0 0
Exra Fruit Sensations Berry Smoothie, 4 serving 20 8 0 0
Lunch
Exra Fruit Sensations Berry Smoothie, 4 serving 20 8 0 0
Water, bottled, 2 serving 0 0 0 0
Dinner
Water, bottled, 4 serving 0 0 0 0
Exra Fruit Sensations Berry Smoothie, 6 serving 30 12 0 0
Snack
Exra Fruit Sensations Berry Smoothie, 4 serving 20 8 0 0
Mid Morning Snack
None        
Daily Totals: 90 36 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Sit-Ups - vigorous 15 158
Walking: 3.15 mph (19 minutes per mile) 60 280
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Single Leg Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Advanced Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Jackknife with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Leg Lifts with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Single Leg Hamstring Flexion with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Clamshell Crunch with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Daily Totals: 110 563

Quick Track MINUTES
Walking & sit ups 75
Daily Totals: 75

Exercise Note
None



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