BABY_GIRL69
Greater than 350,000 SparkPoints 546,099
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Scrambled Egg, 1 large 91 1 7 6
Welch's Concord Grape Jam, 0.5 tbsp 25 7 0 0
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 80 14 1 3
Aldi Breakfast Best Sausage Patties, 1 serving 200 1 19 6
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Tea, brewed, 6 fl oz 2 1 0 0
Egg white, fresh, 2 large 34 0 0 7
Lunch
Beans, black, 0.6 cup 136 24 1 9
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Edy's Slow Churned Light - Caramel Delight, 0.5 cup 120 19 4 3
Dinner
Healthy Choice Gourmet Steamers - General Tsas Chicken, 1 serving 320 53 4 15
Milk, nonfat, 1 cup 83 12 0 8
Applesauce, unsweetened, 0.75 cup 76 21 0 0
Snack
Keebler Waffle Cone, 1 serving 50 10 1 0
Edy's Slow Churned Light - Caramel Delight, 0.5 cup 120 19 4 3
Mid Morning Snack
None        
DAILY TOTALS: 1,462 204 44 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Belly Dancing 60 383
Walking: 3.15 mph (19 minutes per mile) 60 301
DAILY TOTALS: 120 684

Quick Track MINUTES
None  

Exercise Note: None




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