BABY_GIRL69
Greater than 350,000 SparkPoints 602,095
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Sara Lee Honey Wheat Bread, 1 slice, 1 serving 70 13 1 2
A1 steak Sauce, 0.25 tbsp 4 1 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Scrambled Egg, 2 tbsp 41 0 3 3
Beef - Skirt Steak, Lean, 1 oz 58 0 3 8
Lunch
Coffee Mate Vanilla Caramel Coffee Creamer, 1 tbsp 35 5 2 0
Pork Rib Tips (cooked) 1oz, 1 serving 78 0 7 4
Nesquik Chocolate Reduced fat milk, 1 cup 200 32 5 8
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
French Fries, 1 small 291 34 16 4
McDonalds Small Coffee with Cream and Sugar, 1 serving 35 0 0 0
Dinner
Fruit Salad, 1 cup 74 19 0 1
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Healthy Choice Gourmet Steamers - General Tsas Chicken, 1 serving 320 53 4 15
Colby-Jack cheese sticks/Sargento/low fat/1 stick, 1 serving 60 0 5 5
McDonalds Hamburger, 0.5 serving 125 16 5 6
Snack
Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, 1 serving 80 16 0 5
Mid Morning Snack
Milk, 1%, 1 cup 102 12 2 8
Kellogg's Raisin Bran Cereal, 1 cup (1 serving) 190 47 1 5
DAILY TOTALS: 2,138 324 59 76

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 301
work 60 176
8-Minute Cardio Intervals Workout 8 118
10-Minute Jump Rope Cardio Workout 12 178
DAILY TOTALS: 140 773

Quick Track MINUTES
None  

Exercise Note: None




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