BABY_GIRL69
Greater than 350,000 SparkPoints 620,764
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Friday, October 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oreo Vanilla Cookies (3), 1 serving 170 0 0 0
Milk, nonfat, 1 cup 83 12 0 8
Grapes, 18 grape, seedless 35 9 0 0
Dunkin Donuts Coffee, cream, sugar (10 oz), 0.5 serving 60 8 3 1
Egg white, fresh, 2 large 34 0 0 7
Dunkin Donuts Caramel Coffee Creamer, 1 tbsp 35 6 2 0
Lunch
Sour Cream, reduced fat, 2 tbsp 41 1 4 1
Baked Potato, with skin, 0.5 medium (2-1/4" to 3-1/4" dia.) 80 18 0 2
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Beans, pinto, 0.6 cup 141 26 1 8
Campbell's Well Yes! Chicken With Wild Rice soup, 0.75 cup 83 12 1 6
Keebler Town House Light Buttery Crackers (5 crackers), 1 serving 80 9 5 1
Portillo's Cheeseburger, 0.5 serving 372 0 10 0
Dinner
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Cantaloupe, 2 wedge, large (1/8 of large melon) 71 17 1 2
Snack
Tea, brewed, 6 fl oz 2 1 0 0
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Mid Morning Snack
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
DAILY TOTALS: 1,680 203 26 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 60 252
Pilates 40 142
20-Minute Resistance Band Workout 22 79
DAILY TOTALS: 122 473

Quick Track MINUTES
None  

Exercise Note: None




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