BABY_GIRL69   343,239
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BABY_GIRL69's Shared Food & Fitness Tracker:

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Previous Day
Jan. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Tootsie Dots Gumdrop Candy (12pcs), 1 serving 140 35 0 0
Dannon Light & Fit 4oz, 1 serving 60 10 0 3
One A Day VitaCraves gummie multivitamins, 1 serving 10 3 0 0
Dinner
One A Day VitaCraves gummie multivitamins, 1 serving 10 3 0 0
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Vegetable Broth, 0.25 cup 4 1 0 0
French Fries, 0.35 small 102 12 5 1
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Snack
TIc Tac Cherry and Passion Fruit, 0.35 serving 22 5 0 0
Mid Morning Snack
None        
Daily Totals: 609 134 6 7

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 280
Treadmill: 5% Incline, 3.15 km/h (19 minutes per km) 35 209
Total Body Sculpt with Gilad 30 300
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Single Leg Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Advanced Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 19
Jackknife with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Leg Lifts with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Single Leg Hamstring Flexion with Ball [demo]
 Sets: 2 Reps: 12-15
5 18
Clamshell Crunch with Ball [demo]
 Sets: 2 Reps: 12-15
5 16
Daily Totals: 160 914

Quick Track MINUTES
Walking, Treadmill & Weights 125
Daily Totals: 125

Exercise Note
None



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