AZAR26   1,140
SparkPoints
1,000-2,499 SparkPoints
 
 
AZAR26's Shared Food Tracker:

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Previous Day
Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Goat Cheese, Soft, 1 oz 76 0 6 5
DOCTOR CRACKER PUMPKIN SEED CHEDDAR FLATBREAD, 1 serving 100 11 4 5
DOCTOR CRACKER PUMPKIN SEED CHEDDAR FLATBREAD, 1 serving 100 11 4 5
Blueberries, fresh, 0.35 cup 28 7 0 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Lunch
Haagen Dazs chocolate & dark chocolate ice cream bars, 1 serving 300 24 21 4
Sushi, Spicy Tuna Roll (8 pcs.), 0.5 serving 160 31 1 7
Gardein 7-Grain Crispy Tenders (2 Pieces), 1 serving 90 9 2 9
Dinner
None        
Snack
Maple Syrup, 0.5 tbsp 26 7 0 0
Harvati Cheese, 1 serving 140 1 12 7
Ice Cream Sugar Cone - cone only, 12 gram(s) 50 11 1 1
Daily Totals: 1,126 127 50 43

Nutrition Note
None



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