AY_BEAUTIFUL89   32,124
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30,000-39,999 SparkPoints
 
 
AY_BEAUTIFUL89's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Fig bars (Homekist brand) 2 cookies =1serving, 1 serving 100 21 2 1
Lender's Cinnamon Raisin Swirl Bagel Shop Bagels, 1 serving 220 44 2 7
Lunch
Lean Gourmet Teriyaki Chicken, 1 serving 330 59 6 11
Dinner
Homestyle Two-Bite Lemon Shortcakes (3), 40 gram(s) 153 21 7 1
KFC Potato Wedges, 0.5 serving 120 15 6 2
*KFC Grilled Chicken Thigh, 1 serving 170 0 10 19
KFC Extra Crispy Fried Chicken - Thigh, 1 serving 370 12 26 21
KFC Original Recipe Fried Chicken - Thigh, 1 serving 220 5 15 18
Snack
None        
Snack 2
The Bakery at Walmart Pecan Tarts, 2 serving 660 78 36 6
Black Berries raw/1 cup/144 gms/15 pieces, 1.25 cup 78 19 1 3
Daily Totals: 2,558 288 116 98

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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