AY_BEAUTIFUL89   27,399
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25,000-29,999 SparkPoints
 
 
AY_BEAUTIFUL89's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Stauffers Animal Crackers (16 crackers), 2 serving 240 48 4 4
Hard Boiled Egg, 1 large 78 1 5 6
Grapefruit, fresh, pink and red, California and Arizona, 1 fruit (3-3/4" dia) 91 24 0 1
Red Delicious Apples (1 medium apple), 1 serving 80 22 0 0
Lunch
Tangerines, 1 small (2-1/4" dia) 31 8 0 0
Homemade - Wheat Spaghetti with Shrimp and Veggies, 1 serving 384 72 3 18
Dinner
Michelina's Beef & Peppers, 1 serving 280 48 5 10
Snack
Green Giant Fresh Baby Cut Carrots, 3 oz 35 8 0 1
Pears, fresh, 0.55 cup slices 44 12 0 0
Snack 2
Michelina's Lean Gourmet Chicken Alfredo Flourentine, 1 serving 260 36 7 12
Stauffers Animal Crackers (16 crackers), 1 serving 120 24 2 2
Daily Totals: 1,643 301 27 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Arc Trainer 20 215
Running: 5.2 mph (11.5 minutes per mile) 17 183
SparkPeople 11-Minute Seated Cardio Workout Video 11 71
Daily Totals: 48 469

Exercise Note
None



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