AYLAZON   21,658
SparkPoints
20,000-24,999 SparkPoints
 
 
AYLAZON's Shared Food & Fitness Tracker:

Back to AYLAZON'S Homepage
Previous Day
Mar. 2
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Aunt Nellie's Whole Pickled Beets (2 beets), 2 serving 40 10 0 0
Yellow Tomatoes, 1 tomato 32 6 1 2
Jalapeno Jack Cheese, Great Midwest Wisconsin Cheese, 2 oz 220 0 18 12
Tony Packo's pickles and peppers relish, 3 tbsp 60 15 0 0
KROGER PRIVATE SELECTION (3 Slices) Oven Roasted Turkey Breast, 2 serving 120 4 1 22
Kroger Brand 100% Whole Wheat Sandwich Slims (1 thin bun = serving or 43g), 1 serving 90 19 1 4
Kraft Cheddar Cheese Slice 2% milk, 1 serving 50 2 3 4
Dinner
Long John Silvers Hushpuppie, 4 serving 240 36 10 4
Long John Silvers Regular Battered Fish, 3 serving 780 51 48 36
Long John Silvers Tartar Sauce, 2 serving 80 4 7 0
Long John Silvers Cole Slaw, 2 serving 340 46 14 4
Target Adult's Gummy Multivitamin Supplement, 2 vitamins, 1 serving 15 3 0 0
Snack
Pretzels-Rold Gold Pretzel Rod (One Rod), 2 serving 73 15 1 2
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 2,230 234 104 91

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 45 242
Daily Totals: 45 242

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with AYLAZON

Send Member a Private Message