AYANNA47   13,650
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10,000-14,999 SparkPoints
 
 
AYANNA47's Shared Food & Fitness Tracker:

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Previous Day
Nov. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Cheddar or Colby Cheese, Low Fat, 1 oz 49 1 2 7
Beans, black, 0.25 cup 57 10 0 4
rice, uncle bens ready whole grain medley brown and wild rice, 0.5 cup 110 21 2 3
KFC Original Recipe Fried Chicken - Thigh, 1.25 serving 275 6 19 23
Dinner
None        
Snack
None        
Daily Totals: 491 38 23 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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