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AWESOMECAROL55's Shared Fitness Tracker:

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Apr. 19
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Seated row
Sets: 3 Reps: 12 Weight: 70
10 20
Overhead chest press
Sets: 3 Reps: 15 Weight: 40
5 20
Leg press
Sets: 3 Reps: 15 Weight: 140
5 20
Preacher curls
Sets: 3 Reps: 12 Weight: 25
5 20
Tricep extension
Sets: 3 Reps: 15 Weight: 30
5 20
Seated Torso Twists with Arms Extended [demo]
Sets: 3 Reps: 15 Weight: 40
5 12
Hip adduction
Sets: 3 Reps: 15 Weight: 70
5 20
Hip abduction
Sets: 3 Reps: 15 Weight: 70
5 20
Daily Totals: 45 152

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