AVIDWISHER
7,000-8,499 SparkPoints 7,104
SparkPoints
 

AVIDWISHER's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 0.25 cup 25 3 1 2
Brown Sugar, 0.5 tsp unpacked 6 2 0 0
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
California Navel Orange - medium orange (131g), 1 serving 62 14 0 1
Blue Diamond Blanched, Slivered Almonds (1 tbsp), 1 serving 40 1 4 2
Milk Whole Vitamin D, 0.1 cup 15 1 1 1
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Granulated Sugar, 3 tsp 48 13 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 350 61 8 11

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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